IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    Get a better night's rest with these tips from a sleep doctor

    05:01
  • Can you get a flu shot too early? Doctor answers viewer questions

    03:39
  • Cancer deaths in US fall steadily with better treatments, prevention

    00:28
  • Runner races 600th marathon after prostate cancer diagnosis

    04:15
  • How to prepare for the active flu season experts are predicting

    01:39
  • How to keep your child safe while playing sports | Wellness TODAY

    06:04
  • Psychologist shares the mental, physical and emotional benefits of being organized | Wellness TODAY

    04:44
  • 3 people share how they decluttered their lives | Wellness TODAY

    03:45
  • Donna Farizan learns how to play flag football | Wellness TODAY

    03:52
  • Try this yoga lesson for beginners that anyone can do at home

    04:52
  • What you need to know about flu vaccines heading into the fall

    04:06
  • Sleep expert shares tips to help you stop scrolling before bed

    04:28
  • Julie Chin speaks out after having 'beginnings of stroke' on live TV

    06:26
  • How to balance a new routine as return to office begins

    03:03
  • Limber up with these simple but effective at-home stretches

    06:01
  • Try this simple 5-minute stretch routine before and after a walk

    04:57
  • FDA authorizes updated COVID-19 boosters that target subvariants

    03:51
  • How to create healthy habits for kids as they head back to school

    04:30
  • Is wearing makeup to the gym taboo? Hoda and Jenna weigh in

    01:50
  • How to let go of productivity guilt that could be getting in your way

    04:25

Send the right message with these body language tips

03:26

If you’re already anxious about upcoming holiday party invites, Janine Driver can help. The body language expert shares tips to make the best out of your body language, from the way you hold your drinks to how you stand.