IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    Strengthen your upper body with this fun boxing workout

    04:12
  • Simple exercises to focus on upper body strength

    04:33
  • How to enjoy summer activities safely

    04:18
  • Heat stroke: Signs to look for and how to treat it

    04:16
  • Try these simple 15-minute upper body workouts

    03:59
  • Meet the couple walking marathons multiple times a week

    04:43
  • How gardening is being used for healing and therapy

    04:29
  • Retired nurse shares benefits of joining TODAY’s walking challenge

    03:46
  • Why your sleep pattern is vital to your heart and brain health

    04:58
  • FDA recommends next COVID booster to target omicron variant

    00:26
  • How to find more contentment in your everyday life

    04:46
  • ‘Home Edit’ star Clea Shearer shares breast cancer journey update

    05:26
  • Coach shares how running helped him cope with loss

    04:58
  • What is a sound bath? TODAY gives the meditative practice a try!

    03:58
  • Biden administration wants to limit nicotine levels in cigarettes

    00:19
  • Dermatologist reveals summer skincare do’s and don’ts

    04:51
  • How COVID-19 vaccine dosages are different for children

    04:29
  • New study looks for links between heart health and Alzheimer's

    04:18
  • Try these cross-training exercises to boost your walking routine

    03:49
  • Pfizer, Moderna COVID vaccines approved by FDA for young kids

    00:23

See how Joy Bauer slashed 600 calories from Caesar salad

03:52

TODAY nutritionist Joy Bauer shows Kathie Lee and Hoda healthy recipes for a chicken Caesar salad and a caramel milkshake. Combined, they are 910 calories lighter than the original recipes!