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    Exercises to keep you active and healthy throughout the holidays

    04:08
  • At-home workouts to stay in shape during the winter months

    03:55
  • New therapy aims to cure back pain without drugs, surgery

    05:23
  • What to know about ‘silent reflux’ this holiday season

    03:46
  • David and Victoria Beckham troll each other’s workouts

    00:39
  • Easy stretches to make your body feel great after a workout

    04:14
  • Mark Wahlberg on new line of sneakers, why he takes ice baths

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  • Sleep expert shares the secrets to get a good night’s sleep

    05:24
  • 6 key numbers every man should know about his health

    04:02
  • Try this '80s inspired workout with a modern twist

    05:01
  • Easy ways to add cross training to your walking routine

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  • Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’

    04:48
  • What women in their 30s should know about their health

    07:50
  • How mixed messages about masculinity impacts mental health

    05:15
  • How thinking positively about aging can help you live longer

    04:15
  • 'Three's Company' star Suzanne Somers dies at 76

    03:40
  • How Project Healthy Minds makes it easier to find support

    03:36
  • Ally Love shares her ‘Boss October’ challenge for the month

    05:21
  • How to prevent and treat injuries from falling

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  • How hormones affect health at every age

    04:12

Pull-ups, push-ups, jump-roping: Keep New Year’s resolutions with these basics

03:05

Whether you want to tone up for a wedding or play more with your grandchildren, celebrity trainer Will Weber joined Hoda Kotb and Kathie Lee Gifford to share some easy exercises to help you reach your 2018 fitness goals.