IE 11 is not supported. For an optimal experience visit our site on another browser.

Try these 3 easy, healthy recipes: Bean chili, quinoa salad and roasted cauliflower

  • UP NEXT

    What are blue zones and how they’re responsible for people living healthier lives

    05:24

  • Jay Shetty: Meditating helps your mind show you what you need

    06:00

  • Why going outside could help you sleep better

    04:56

  • Conscious listening: How to do it and why it matters

    06:13

  • How a group of moms built a habit of self-care through surfing in Hawaii

    03:50

  • Wellness TODAY: How to form a habit

    25:00

  • What to know before trying at-home food sensitivity kits

    05:32

  • 5 things to rethink in 2022, from wellness to healthy disagreements

    04:17

  • Trouble sleeping? Try these products to wind down before bed

    05:45

  • Feeling cranky? Here are simple ways to boost your mood

    06:21

  • Goldie Hawn shares what inspired her to help kids manage stress

    06:19

  • Reduce wrinkles at every price point from masks to microneedling

    04:44

  • Serums to sunscreen: Top picks for all your skincare needs

    05:15

  • Warning signs and treatment options for ovarian cancer

    03:06

  • How to improve relationships at every stage

    04:53

  • Roadmap to a healthy 2022, from sleeping better to exercising

    04:57

  • Groundbreaking surgery gives hope to people suffering from debilitating fainting

    04:04

  • Products to fight dry skin during winter months

    04:19

  • Dr. Natalie Azar on mask guidance and COVID-19 testing

    04:56

  • Escape the winter blues with these mindset tips

    03:22

TODAY

Positive planking, sideline stress: One small thing you can do for a healthier 2018

06:43

For the launch of the series “Start TODAY,” experts from fitness to finance joined TODAY to discuss one small thing you can to do in each area of your life to reach your 2018 goals. Trainer Bob Harper, fitness author Shaun T, nutritionist Joy Bauer, food author Dave Zinczenko, NBC medical contributor Dr. Natalie Azar and life coach Shirin Eskandani shared their tips for starting off the year.Jan. 2, 2018

  • UP NEXT

    What are blue zones and how they’re responsible for people living healthier lives

    05:24

  • Jay Shetty: Meditating helps your mind show you what you need

    06:00

  • Why going outside could help you sleep better

    04:56

  • Conscious listening: How to do it and why it matters

    06:13

  • How a group of moms built a habit of self-care through surfing in Hawaii

    03:50

  • Wellness TODAY: How to form a habit

    25:00

Best of TODAY

Play All
Play All