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    Super food hacks to add extra nutrition to your holiday treats

    05:00
  • How long is too long to eat Thanksgiving leftovers?

    02:39
  • Try these 2 easy and healthy weeknight chicken dinners

    04:43
  • Healthy and delicious superfood Thanksgiving side recipes

    03:04
  • Chef Marcus Samuelsson shares favorite family dinner memories

    04:10
  • Peri peri chicken pita: Get Sam Way’s recipe!

    05:39
  • Reduce your salt intake with these superfood swaps

    03:05
  • Superfood recipes and hacks to make cooking easier and healthier

    04:01
  • Capture the flavors of fall with this spaghetti squash masala recipe

    03:48
  • Try this crispy chicken cutlet with a savory woodland salad

    06:10
  • 3 convenient, nutrient-packed smoothies to start your day

    04:15
  • Add pumpkin to these dishes for added health benefits

    03:07
  • Filipino beef stew: Get the recipe for this warn and hearty dish!

    03:57
  • Roast chicken breast with hazelnut pesto: Get the recipe!

    04:18
  • Joy Bauer hosts a Super Food Super Quiz with TODAY anchors

    04:28
  • Try these healthier fall desserts with super food ingredients

    03:25
  • How to buy, store and prep fresh fish: Chef Éric Ripert shares tips

    07:14
  • Best kitchen gear for coffee and tea: Boba kit, cold brew filter, more

    04:45
  • Try this recipe for a fun and tasty way to eat chicken lasagna

    04:17
  • Try these superfoods to help get through cold and flu season

    04:43

Plantable diet: Sheinelle Jones tries the 28-day vegan diet

04:47

The anchors on the 3rd hour of TODAY are practicing self-improvement this spring, so Sheinelle Jones gave her diet an overhaul. She tried out Plantable, a 28-day vegan, plant-based food plan – and loved it!