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Woman turns diabetes diagnosis into life-changing institution
06:33Try this low-impact workout with high impact results
04:00See Start TODAY’s December 2023 fitness plan
04:26A 5-minute ab workout you can do anywhere
05:12A 15-minute aerobics workout for beginners
17:15Torch calories and improve heart health with this aerobics workout
15:54Exercises to keep you active and healthy throughout the holidays
04:08At-home workouts to stay in shape during the winter months
03:55New therapy aims to cure back pain without drugs, surgery
05:23What to know about ‘silent reflux’ this holiday season
03:46David and Victoria Beckham troll each other’s workouts
00:39Easy stretches to make your body feel great after a workout
04:14Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14Sleep expert shares the secrets to get a good night’s sleep
05:246 key numbers every man should know about his health
04:02Try this '80s inspired workout with a modern twist
05:01Easy ways to add cross training to your walking routine
04:38Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48What women in their 30s should know about their health
07:50How mixed messages about masculinity impacts mental health
05:15
Pick or Pass? How to pick healthier snacks for your kids
03:49NBC News nutrition editor Madelyn Fernstrom quizzes Hoda Kotb and Billy Bush about how to choose healthy snacks for your kids.Oct. 7, 2016
UP NEXT
Woman turns diabetes diagnosis into life-changing institution
06:33Try this low-impact workout with high impact results
04:00See Start TODAY’s December 2023 fitness plan
04:26A 5-minute ab workout you can do anywhere
05:12A 15-minute aerobics workout for beginners
17:15Torch calories and improve heart health with this aerobics workout
15:54Exercises to keep you active and healthy throughout the holidays
04:08At-home workouts to stay in shape during the winter months
03:55New therapy aims to cure back pain without drugs, surgery
05:23What to know about ‘silent reflux’ this holiday season
03:46David and Victoria Beckham troll each other’s workouts
00:39Easy stretches to make your body feel great after a workout
04:14Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14Sleep expert shares the secrets to get a good night’s sleep
05:246 key numbers every man should know about his health
04:02Try this '80s inspired workout with a modern twist
05:01Easy ways to add cross training to your walking routine
04:38Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48What women in their 30s should know about their health
07:50How mixed messages about masculinity impacts mental health
05:15