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From alarm clocks to pajamas, here are 6 Real Simple Sleep Award winners

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    Brownies, pear cobbler: 2 healthy dessert recipes from Joy Bauer

    05:01

  • Try these unique flavors to step up your game-day wings

    04:21

  • TikTok star ‘Pasta Queen’ shares recipes for cacio e pepe, pasta with lemon and ricotta

    04:59

  • Spice up your chicken soup recipe with this new ramen mashup

    05:28

  • Warm up with this delicious recipe for mini ravioli soup

    05:42

  • Treat yourself with this indulgent lobster mac and cheese recipe

    06:19

  • Make this smothered steak and mushrooms dish for dinner

    05:23

  • Fitness expert shares recipe for lighter chicken Alfredo

    04:20

  • Bobby Flay shares recipe for baked rigatoni alla vodka

    05:58

  • How to sneak veggies into double chocolate chip muffins and eggplant chicken tenders

    05:52

  • Try Joy Bauer’s lighter turkey bolognese

    04:13

  • Try these drink alternatives for 'Dry January'

    05:51

  • Top tips for completing a ‘dry January’

    07:11

  • Giada De Laurentiis shares recipe for a skillet brownie

    06:08

  • What is a pancake cake? Milk Bar founder shares recipe for trendy dessert (or breakfast)

    04:06

  • Milk Bar owner shares red velvet cake recipe for Savannah Guthrie’s birthday

    03:54

  • Baked by Melissa CEO shares her recipe for salad that went viral on TikTok

    06:56

  • Impress your friends by making these recipes from Carson and Siri Daly

    05:50

  • Make this mushroom ragu with new pasta shape cascatelli

    05:31

  • Make fried chicken, hand pies for New Year’s Eve

    05:11

TODAY

Paleo vs. Mediterranean diet: Is one of these right for you?

02:45

The paleo and Mediterranean diets are all over the news. TODAY nutritionist Joy Bauer and medical expert Dr. Natalie Azar explain what you need to know before deciding if either regime is for you.July 22, 2015

  • UP NEXT

    Brownies, pear cobbler: 2 healthy dessert recipes from Joy Bauer

    05:01

  • Try these unique flavors to step up your game-day wings

    04:21

  • TikTok star ‘Pasta Queen’ shares recipes for cacio e pepe, pasta with lemon and ricotta

    04:59

  • Spice up your chicken soup recipe with this new ramen mashup

    05:28

  • Warm up with this delicious recipe for mini ravioli soup

    05:42

  • Treat yourself with this indulgent lobster mac and cheese recipe

    06:19

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