Our 80-day obsession challenge is underway: Meet the participants
Thousands of viewers responded when we offered to get them into shape with our 80-day obsession challenge. Now Hoda Kotb and Carson Daly welcome trainer Autumn Calabrese and our two participants: Irene from Silver Spring, Maryland, and Nicole from Laurel, Maryland.
Hilaria Baldwin shares a simple stretch to help you deal with stress00:40
Hilaria Baldwin shares 1 simple exercise to strengthen your arms01:08
Relieve your anxiety and improve your life with these steps02:29
Trouble sleeping? Try these pillows and positions on your body02:30
Rita Wilson shares message for women diagnosed with breast cancer01:48
One Small Thing: Hilaria Baldwin’s ‘found moment’ workout for abs01:31