Our 80-day obsession challenge is underway: Meet the participants04:04
Thousands of viewers responded when we offered to get them into shape with our 80-day obsession challenge. Now Hoda Kotb and Carson Daly welcome trainer Autumn Calabrese and our two participants: Irene from Silver Spring, Maryland, and Nicole from Laurel, Maryland.
1 simple shoulder stretch to release tension from the body01:01
Shaun T shares 2-week update on Transform 20 challenge05:02
Watch Jenna Bush Hager read a touching love letter to her husband04:37
Winter fitness tips: Tara Lipinski shares easy ways to stay healthy04:55
The 1 word that will motivate you to not skip a workout01:52
Mother shares wake-up call that led to her 90-pound weight loss05:48