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Strengthen your upper body with this fun boxing workout 04:12
Simple exercises to focus on upper body strength 04:33
How to enjoy summer activities safely 04:18
Heat stroke: Signs to look for and how to treat it 04:16
Try these simple 15-minute upper body workouts 03:59
Meet the couple walking marathons multiple times a week 04:43
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Retired nurse shares benefits of joining TODAY’s walking challenge 03:46
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A 10-minute upper body dumbbell routine 07:59
A 10-minute upper body resistance band routine 09:28
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FDA orders Juul Labs to pull all e-cigarettes off US market 00:28
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Self-care products to help with your physical and mental health 04:32
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What is a sound bath? TODAY gives the meditative practice a try! 03:58 Officials investigate possible case of monkeypox in New York 00:39 Officials in New York are investigating a possible case of monkeypox, just days after the first official case of the year was confirmed in Massachusetts. Monkeypox is a rare but potentially dangerous viral illness.May 20, 2022
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Strengthen your upper body with this fun boxing workout 04:12
Simple exercises to focus on upper body strength 04:33
How to enjoy summer activities safely 04:18
Heat stroke: Signs to look for and how to treat it 04:16
Try these simple 15-minute upper body workouts 03:59
Meet the couple walking marathons multiple times a week 04:43 
