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Neuroscientist: Brushing your teeth in the dark could help you sleep
An Oxford neuroscientist says that the secret of a good night’s sleep is brushing your teeth in the dark, because bright bathroom lights stimulate the body. “Also, drinking wine helps you sleep – until it doesn’t,” TODAY’s Savannah Guthrie comments.
Unification Church member details getting out, finding happiness11:50
Are working women treated differently than men?09:00
Are manners dead? This class teaches kids to be polite03:25
Struggling for shut-eye? Experts answer your pressing sleep questions10:39
‘I just want to sleep’: Mother takes action after battling insomnia for 4 years06:49
Lady Gaga opens up about feeling ‘insecure’ and ‘ugly’00:47