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Join our 31-day walking and upper-body strength challenge!

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    Strengthen your upper body with this fun boxing workout

    04:12

  • Simple exercises to focus on upper body strength

    04:33

  • How to enjoy summer activities safely

    04:18

  • Heat stroke: Signs to look for and how to treat it

    04:16

  • Try these simple 15-minute upper body workouts

    03:59

  • Meet the couple walking marathons multiple times a week

    04:43

  • How gardening is being used for healing and therapy

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  • Retired nurse shares benefits of joining TODAY’s walking challenge

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  • Why your sleep pattern is vital to your heart and brain health

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  • FDA recommends next COVID booster to target omicron variant

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  • How to find more contentment in your everyday life

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  • ‘Home Edit’ star Clea Shearer shares breast cancer journey update

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  • Coach shares how running helped him cope with loss

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  • What is a sound bath? TODAY gives the meditative practice a try!

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  • Biden administration wants to limit nicotine levels in cigarettes

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  • Dermatologist reveals summer skincare do’s and don’ts

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  • How COVID-19 vaccine dosages are different for children

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  • New study looks for links between heart health and Alzheimer's

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  • Try these cross-training exercises to boost your walking routine

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  • Pfizer, Moderna COVID vaccines approved by FDA for young kids

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TODAY

Music can help patients recover from surgery, study says

00:23

Music hath charms to soothe the discomfort of surgery, says a new study in the medical journal The Lancet that found that those who listened to music before, during or after surgery needed less pain medication than those who did not.Aug. 13, 2015

  • UP NEXT

    Strengthen your upper body with this fun boxing workout

    04:12

  • Simple exercises to focus on upper body strength

    04:33

  • How to enjoy summer activities safely

    04:18

  • Heat stroke: Signs to look for and how to treat it

    04:16

  • Try these simple 15-minute upper body workouts

    03:59

  • Meet the couple walking marathons multiple times a week

    04:43

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