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    Tips for maintaining healthy habits during the holidays

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  • Exercises to keep you active and healthy throughout the holidays

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  • How to recognize — and deal with — the narcissist in your life

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  • Avoid flus, colds, more this holiday season with these health tips

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  • Get better sleep: What you need to do before bed

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‘Movember’ movement: Growing facial hair for a good cause

01:17

Mark Hedstrom, head of Movember USA, helps kick off TODAY’s #NoShaveToday to raise money for men’s health issues, including prostate cancer, testicular cancer and mental health and suicide prevention. The foundation has raised $710 million in 13 years. The whole idea is “to start a conversation on men’s health,” Hedstrom says. Submit your own facial hair photos to TODAY using #NoShaveToday.