Tips for maintaining healthy habits during the holidays
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See Start TODAY’s December 2023 fitness plan
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NBC News' Antonia Hylton opens up about rare cancer diagnosis
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Winter skincare routine: How to protect your skin this winter
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Exercises to keep you active and healthy throughout the holidays
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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Avoid flus, colds, more this holiday season with these health tips
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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‘Movember’ movement: Growing facial hair for a good cause
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Mark Hedstrom, head of Movember USA, helps kick off TODAY’s #NoShaveToday to raise money for men’s health issues, including prostate cancer, testicular cancer and mental health and suicide prevention. The foundation has raised $710 million in 13 years. The whole idea is “to start a conversation on men’s health,” Hedstrom says. Submit your own facial hair photos to TODAY using #NoShaveToday.Nov. 1, 2016
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Tips for maintaining healthy habits during the holidays
04:45
Many couples share high blood pressure, new research suggests
02:23
Woman turns diabetes diagnosis into life-changing institution
06:33
How to develop and attract deeper connections with others
07:11
Meet the psychologist helping nourish relationships on social media
06:54
See Start TODAY’s December 2023 fitness plan
04:26
Actions to take when common symptoms turn uncommon
05:30
NBC News' Antonia Hylton opens up about rare cancer diagnosis
06:26
Winter skincare routine: How to protect your skin this winter
04:19
End-of-year mental health checklist: How to boost your wellbeing
04:03
Flu numbers are on the rise: Here's how to stay healthy
02:03
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
Avoid flus, colds, more this holiday season with these health tips
04:04
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How treatment for hearing loss can help reduce risk of dementia
04:30
How being deeply curious can strengthen connections
