Mom of 3 details her 125-pound weight loss journey05:32
Brittany Williams is a 29-year-old mother of three who says from an early age, she ate only the three F’s: fried, frozen and fast foods. A couple years ago, she changed all that and shed more than 100 pounds – and gained a healthy perspective on life.
Joy Bauer shares her simple detox recipes03:50
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Strategies to curb common cravings and get fit04:34
Keto diet benefits and risks: Medical expert weighs in03:29
3 superfoods to easily sneak into your diet04:25
Al Roker explains why the keto diet works for him01:19