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  • Stephanie Mansour to host meal-prepping Start TODAY event

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  • Simple ways to get your fitness goals back on track

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  • TODAY anchors roll up their sleeves and get their annual flu shots

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  • First aid 101: Emergency items you should have at home

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  • Early bird or night owl? Your sleep routine is genetic, study shows

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  • FDA approves new round of COVID-19 booster shots

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  • See how Sheinelle Jones is prepping for 2023 NYC Marathon

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  • Why being an 'emotional person' can be a good thing

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  • How to get kids back on a sleep schedule for school

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  • What are the early symptoms of poor gut health?

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Mom celebrates her 175-pound weight loss with dramatic makeover

04:38

TODAY nutritionist Joy Bauer welcomes two new women into the Joy Fit Club after they lost more than 300 pounds combined. One wasn’t sure how to dress in her new slim figure, so our glam team gave her a makeover too!