Eye-opening look at the hold smartphones have on kids
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What are zombie cells, and can they slow aging?
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The right way to warm up and cool down when exercising
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Longevity clinics: What they do and how much they cost
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Simple ways to get your fitness goals back on track
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Early bird or night owl? Your sleep routine is genetic, study shows
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Why being an 'emotional person' can be a good thing
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How to get kids back on a sleep schedule for school
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What are the early symptoms of poor gut health?
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How to find balance when your mental load is weighing on you
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Ally Love shares tips for ‘bossing up’ and boosting confidence
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Couples share disagreements in their relationship. Who wins?
06:38
Here are the secrets to forming and keeping good habits
04:42
Mindfulness tips for ‘falling’ back into a routine after summer
04:46
How to help prevent and heal injuries from playing fall sports
04:25
How knowing your sleep personality can help you get better rest
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When to schedule doctor appointments and routine screenings
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Tips to ease into fall and avoid ‘autumn anxiety’
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How to alleviate the high costs of caregiving
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Stress, lack of sleep can impact heart health in menopausal women
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Midlife crisis: Is it a myth? Some experts say yes
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Now that people are living longer than ever, what does that mean for the famed midlife crisis? Experts like Dr. Robi Ludwig question whether the phenomenon is all it’s cracked up to be. TODAY’s Joan Lunden reports in the first installment of a special series, “The New Middle Age.”May 23, 2016
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Eye-opening look at the hold smartphones have on kids
08:39
What are zombie cells, and can they slow aging?
04:40
The right way to warm up and cool down when exercising
04:55
Longevity clinics: What they do and how much they cost
06:42
Simple ways to get your fitness goals back on track
04:19
Early bird or night owl? Your sleep routine is genetic, study shows
03:07
Why being an 'emotional person' can be a good thing
04:06
How to get kids back on a sleep schedule for school
03:12
What are the early symptoms of poor gut health?
06:21
How to find balance when your mental load is weighing on you
12:46
Ally Love shares tips for ‘bossing up’ and boosting confidence
05:39
Couples share disagreements in their relationship. Who wins?
06:38
Here are the secrets to forming and keeping good habits
04:42
Mindfulness tips for ‘falling’ back into a routine after summer
04:46
How to help prevent and heal injuries from playing fall sports
04:25
How knowing your sleep personality can help you get better rest
04:37
When to schedule doctor appointments and routine screenings
04:42
Tips to ease into fall and avoid ‘autumn anxiety’
04:30
How to alleviate the high costs of caregiving
04:28
Stress, lack of sleep can impact heart health in menopausal women
