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TODAY

Meet the runner who’s out to prove that fitness fits all sizes

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It’s Motivational Monday on the 3rd Hour of TODAY, and Jill Martin reports on Mirna Valerio, an ultra-marathoner whose mission is not only to conquer daunting long-distance races, but to prove that being fit is for people of all sizes. “I am a living example,” she says.Nov. 29, 2021

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    Deals to help you get better sleep: Memory foam mattresses, massage guns, more

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  • EMS crews forced to wait hours to drop patients at overwhelmed hospitals

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  • Wellness TODAY: How to form a habit

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