Meet the PE teacher whose classes are about more than fitness
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The right way to warm up and cool down when exercising
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Stephanie Mansour to host meal-prepping Start TODAY event
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Longevity clinics: What they do and how much they cost
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Simple ways to get your fitness goals back on track
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Peloton's Cody Rigsby talks dedicating new book to Britney Spears
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‘American Ninja Warrior’ hosts preview Season 15 finale
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Sheinelle Jones shares why she signed to run the NYC Marathon
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What are the early symptoms of poor gut health?
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Here are the secrets to forming and keeping good habits
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Start TODAY is hosting a meal-prep event: Here’s what to know
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New Start TODAY challenge focuses on cardio and core
05:26
How to help prevent and heal injuries from playing fall sports
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Start TODAY Wellness Awards: Top gym essentials
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Start TODAY Wellness Awards: Top picks in gadgets, apparel, more
05:24
Sheinelle Jones trains for NYC Marathon with Mural Miles
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Try these throwback dance moves for a cardio workout
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6 award-winning shoes perfect for running, walking and more
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Boost your daily yoga with these muscle sculpting workouts
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Clothes to go from work to workouts
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Meet the couple who lost more than 400 pounds combined
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Featured on the cover of People magazine’s “Half Their Size” issue, Lexi and Danny Reed have lost more than 400 pounds combined. Now they join Megyn Kelly TODAY, where Lexi, who used to weigh 485 pounds and now weighs 173, says they have “a whole new life.” Bob Harper says the secret of their success is that “they came together as a unit.”Jan. 3, 2018
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Meet the PE teacher whose classes are about more than fitness
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Stephanie Mansour to host meal-prepping Start TODAY event
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Peloton's Cody Rigsby talks dedicating new book to Britney Spears
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Sheinelle Jones shares why she signed to run the NYC Marathon
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New Start TODAY challenge focuses on cardio and core
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Start TODAY Wellness Awards: Top gym essentials
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