With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Study links lack of sleep to high blood pressure and hypertension
02:14
Spiritual coach shares practical ways to handle anxiety
04:06
Try these tips for building a happier, more optimistic life
05:28
Life coach offers advice for starting over at any age
04:01
Try these dermatologist tips to revamp your spring skin care routine
03:09
My friend's high school daughter drank too much. Do I tell her?
05:09
Build healthier habits with these simple changes to your routine
04:44
Spring allergy season: How to manage your symptoms
02:56
Sleep disorders: How to tell if you need to see a doctor
05:09
What is ‘menopause brain’ and how can people navigate it?
05:27
Here is how a midday nap can improve your health
04:10
Boost your mood and energy with these 5 quick hit moves
04:21
Healthy sleep habits to maximize your sleep and feel rested
03:50
Should you wear socks to bed? TODAY busts sleeping myths
04:39
Changes to make now for a longer and healthier life
04:16
Meet an inspiring family behind #NoShaveNovember
04:11
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Once again the men of TODAY are participating in #NoShaveNovember, setting aside their razors to raise awareness of men’s health issues. Willie Geist sits down with one of the families who started the movement: the Hills, who wanted to honor their dad and husband Matt Hill after he lost his battle with colon cancer in 2007.Nov. 2, 2015
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With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Study links lack of sleep to high blood pressure and hypertension
02:14
Spiritual coach shares practical ways to handle anxiety
04:06
Try these tips for building a happier, more optimistic life
05:28
Life coach offers advice for starting over at any age
04:01
Try these dermatologist tips to revamp your spring skin care routine
03:09
My friend's high school daughter drank too much. Do I tell her?
05:09
Build healthier habits with these simple changes to your routine
04:44
Spring allergy season: How to manage your symptoms
02:56
Sleep disorders: How to tell if you need to see a doctor
05:09
What is ‘menopause brain’ and how can people navigate it?
05:27
Here is how a midday nap can improve your health
04:10
Boost your mood and energy with these 5 quick hit moves
04:21
Healthy sleep habits to maximize your sleep and feel rested
03:50
Should you wear socks to bed? TODAY busts sleeping myths
04:39
Changes to make now for a longer and healthier life
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