IE 11 is not supported. For an optimal experience visit our site on another browser.

Sunday game night essentials for hosting, relaxing and more

  • UP NEXT

    Try these at-home exercises to improve your heart health

    03:34

  • How to save money on a heart-healthy diet

    04:20

  • Member of TODAY Walking Challenge shares weight loss journey

    05:35

  • Older Americans show signs of addiction to junk food

    02:09

  • This step aerobics class draws a crowd with its party vibes

    04:52

  • Foam rolling 101: Everything you need to know to get started

    04:11

  • Shop these products to help you beat the winter blues

    04:27

  • Small moves that can make a big impact on your health and fitness

    04:20

  • Friends reconnect after 4 decades through Start TODAY Facebook group

    05:40

  • These 5 foods can help boost your mood

    03:50

  • What to prioritize to improve your health in 2023

    04:03

  • Full-body stretches and workouts you can do without any equipment

    04:12

  • What (and how much) to eat to stay healthy

    04:33

  • Tracy Anderson shares moves to work your whole body

    04:30

  • Shop these products to focus on your fitness goals in 2023

    04:06

  • Ingredients to add to your diet to sneak in extra nutrients

    05:51

  • TODAY Bestsellers: Products to improve your morning routine

    04:58

  • Don’t Quit Your Day Job Dancers inspires adults to bust a move

    04:27

  • Doctor who lost 100 pounds shares how she did it

    05:02

  • 2023 wellness trends to help you live your best life

    04:55

TODAY

Maria Shriver reveals secrets of ‘blue zones’ where people live to 100

04:36

NBC News special anchor Maria Shriver visits Kathie Lee and Hoda to talk about her “Eating to 100 TODAY” series, in which she visits “blue zones” with the highest percentages of people living healthy lives to age 100. She talks about the diets in blue zones, which are largely vegetarian, and says that blue zone inhabitants also typically have strong spiritual lives.May 30, 2017

  • UP NEXT

    Try these at-home exercises to improve your heart health

    03:34

  • How to save money on a heart-healthy diet

    04:20

  • Member of TODAY Walking Challenge shares weight loss journey

    05:35

  • Older Americans show signs of addiction to junk food

    02:09

  • This step aerobics class draws a crowd with its party vibes

    04:52

  • Foam rolling 101: Everything you need to know to get started

    04:11

Best of
TODAY

Play All
Play All