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Multitasking myths: No, we can’t do several things at once
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Psychotherapist shares secrets to communicating effectively
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New study shows daily incentives help you reach exercise goals
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Study links lack of sleep to high blood pressure and hypertension
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Spiritual coach shares practical ways to handle anxiety
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Try these tips for building a happier, more optimistic life
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My friend's high school daughter drank too much. Do I tell her?
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Spring allergy season: How to manage your symptoms
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Maria Shriver opens up about her ‘spiritual cleanse’
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Hoda Kotb and guest co-host Maria Shriver chat about Maria’s “spiritual cleanse,” during which she took a break from her electronics for a period of time over the summer and embraced connecting more with her children and her work.Oct. 16, 2018
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