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    Easy food swaps for fewer calories and healthier options

    04:45
  • Korean style galbi skewers, pickled banchan: Get the recipes!

    04:05
  • Simple and delicious frittata recipe you can make for any meal

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  • Fermentation, digestive enzymes and other gut health hacks

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  • Marcus Samuelsson makes tibs and grits on TODAY plaza

    04:30
  • Daniel Boulud makes aubergine confit: Get the recipe!

    06:39
  • Try these homemade dumplings for AAPI Heritage Month

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  • Cal and Brian make Dylan overnight oats for Mother’s Day

    03:53
  • Try these healthy brownies to satisfy your sweet tooth

    05:05
  • How to supersize your favorite foods — with a healthy twist!

    03:33
  • Farmer’s Fridge dispenses healthy food with a push of a button

    04:03
  • Superfood swaps: Choose these healthy options when cravings creep in

    04:15
  • Try these spring salad recipes with tortellini and grilled shrimp

    03:22
  • Make this citrusy chicken with avocado salad in just 15 minutes

    03:53
  • Baked rice with spring vegetables: Get the recipe!

    04:35
  • Cauliflower tikka tacos with a healthy crunch: Get the recipe!

    05:09
  • Easter brunch recipes: Fluffy spinach frittata with asparagus

    03:41
  • Meal prep hacks to save time and money in the kitchen

    04:08
  • Make this sheet pan jerk salmon for 4 in less than 30 minutes

    03:23
  • What is the healthiest vegetable? Joy Bauer says…

    03:30

Make Ryan Scott’s foil-packet salmon with snap peas, edamame pesto

02:43

Ryan Scott visits Kathie Lee and Hoda in the TODAY kitchen to demonstrate a delicious recipe that will get you out of the kitchen in 30 minutes or less: grilled foil-packet salmon with snap peas and edamame pesto.