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35 problem-solving bestsellers you'll wish you knew about sooner

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    How to turn anxious thoughts into positive actions

    04:13

  • Here’s a list of hair loss treatment options for women

    04:09

  • What is the Kangoo Jumps workout? Watch Howie Mandel try it!

    02:28

  • 3 health signs women should not ignore

    04:45

  • Try these simple exercises during your at-home workout routine

    03:37

  • Mindy Kaling on taking a small steps approach to weight loss

    03:45

  • Tunde Oyeneyin on life-changing moment that led her to Peloton

    05:02

  • Skin cancer prevention checklist: Dermatologist's tips to stay safe

    04:03

  • Simple exercises and foods to strengthen your bones

    05:13

  • Daily aspirin for heart health has ‘no net benefit,’ says task force

    00:36

  • Author Amy McCulloch uses extreme climbs to inspire her writing

    03:58

  • Bob Harper shares tips on finding the right shoes for your workouts

    04:49

  • Calm app introduces new ‘Daily Move’ videos

    04:16

  • Feeling forgetful? How stress may impact memory

    03:37

  • Simple exercises to build strength for everyday life

    05:49

  • Eating disorder program helps people get treatment from home

    04:07

  • Ask questions, be honest, follow up: Tips for your next doctor visit

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  • Benefits of exercise at every stage

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  • Women’s walking program forges connections, healthier lives

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  • Wellness TODAY: History of women and fitness

    23:57

TODAY

Low-fat vs. low-carb: Which diet is better for weight loss?

03:41

A new study has a surprising answer to an age-old diet dilemma: low-fat versus low-carb. TODAY nutritionist Joy Bauer weighs in on the research, and talks to Savannah Guthrie about another study that looked at the impact on weight-loss of checking the scale frequently.Aug. 14, 2015

  • UP NEXT

    How to turn anxious thoughts into positive actions

    04:13

  • Here’s a list of hair loss treatment options for women

    04:09

  • What is the Kangoo Jumps workout? Watch Howie Mandel try it!

    02:28

  • 3 health signs women should not ignore

    04:45

  • Try these simple exercises during your at-home workout routine

    03:37

  • Mindy Kaling on taking a small steps approach to weight loss

    03:45

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