Spring back into fitness with these warm-up exercises
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Are all fats bad? Dietitian breaks down health myths and facts
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Eye health: What to know about diet, screen time and makeup
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Alleviate aches and pains with these 4 morning exercises
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Playing with dogs has paw-sitive reactions in the brain
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Olivia Munn and Christie Brinkley share cancer diagnoses
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Build healthier habits with these simple changes to your routine
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Meet the women fueling the innovating 'FemTech' movement
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How to decode nutrition labels on food and drinks you consume
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Spring allergy season: How to manage your symptoms
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Sleep disorders: How to tell if you need to see a doctor
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What is ‘menopause brain’ and how can people navigate it?
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Here is how a midday nap can improve your health
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Teens feel happy and peaceful without their phone, Pew study finds
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Boost your mood and energy with these 5 quick hit moves
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Healthy sleep habits to maximize your sleep and feel rested
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Should you wear socks to bed? TODAY busts sleeping myths
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Colorectal Cancer Alliance announces $100M fund for research
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Changes to make now for a longer and healthier life
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Craig Melvin shares a look at new push for cancer screenings
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Love your age: Meet 2 women who reinvented themselves
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Marking Love Your Age Week in conjunction with Prevention magazine, TODAY spotlights two women who took big leaps: one who quit her job at age 43 to hike the Appalachian Trail, and another in her 70s who practices yoga 30 hours a week and has taught it for 13 years.Sept. 20, 2017
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