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Love carbs but want to lose weight? Bob Harper shows how
Fitness trainer Bob Harper joined Kathie Lee Gifford and Hoda Kotb to show how to lose weight without cutting out carbs through balanced eating. He differentiates “good” carbs from “carbage” in his new book, “Super Carb Diet.”
Chef Adam Richman makes his mom’s chicken marsala03:24
How to find the healthiest options in the kitchen pantry03:23
Make these no-bake, vegan, gluten-free snacks by TODAY’s own Instagram star06:14
Risks of alcohol outweigh benefits, research finds03:27
Gaby Dalkin fires up the grill for street corn pizza, barbecue chicken with salsa verde05:42
Pitmaster Chris Lilly shares delicious cast iron pork tenderloin recipe05:01