IE 11 is not supported. For an optimal experience visit our site on another browser.

Life coach Martha Beck on dealing with anxiety during coronavirus crisis


Life coach and New York Times bestselling author Martha Beck joins Savannah Guthrie and Hoda Kotb by FaceTime to share advice to those feeling anxious and scared during the coronavirus outbreak. “The pandemic will end, but the world going forward won’t be the same, and that’s really scary,” she says. “So allow yourself to be afraid.”