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Learn One Small Thing you can today to be fit before Memorial Day

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Kicking off One Small Thing, a new weekly series, celebrity trainer Will Weber demonstrates an easy exercise you can do at home to get yourself beach-ready by Memorial Day. Learn how to do a calorie-blasting lunge step-up.Jan.29.2018

Diet and Fitness

  • Here’s how to work out like a warrior

    02:18
  • Watch how to do squats that will help you build muscle and lose weight

    01:09
  • See the healthy meals that helped 1 young woman lose 150 pounds

    03:07
  • Learn One Small Thing to be fit: Elevated glute bridge

    01:14
  • YouTube star Cassey Ho shows off her “Blogilates”

    04:28
  • Learn One Small Thing to be fit: Sumo squats

    01:44

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