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Learn One Small Thing you can today to be fit before Memorial Day
Kicking off One Small Thing, a new weekly series, celebrity trainer Will Weber demonstrates an easy exercise you can do at home to get yourself beach-ready by Memorial Day. Learn how to do a calorie-blasting lunge step-up.
Diet and Fitness
‘80 Day Obsession:’ The weight loss challenge burning up social media03:50
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Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20