Sign up for the TODAY newsletter

You have successfully subscribed to the TODAY newsletter.

Subscribe now and get trending stories, celebrity news and all the best of TODAY.

Learn One Small Thing to be fit: The ROSE rules for dining out

Continuing our One Small Thing series to get your diet and fitness routines in shape, nutritionist Joy Bauer shares advice for sticking to your diet when dining out. Just remember the letters R-O-S-E, which stand for Research beforehand, Order first, Sauces on the side and (most important) Enjoy!

Best of TODAY

Play All