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Learn One Small Thing to be fit: The ROSE rules for dining out

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March 9th, 2018

Learn One Small Thing to be fit: The ROSE rules for dining out

Continuing our One Small Thing series to get your diet and fitness routines in shape, nutritionist Joy Bauer shares advice for sticking to your diet when dining out. Just remember the letters R-O-S-E, which stand for Research beforehand, Order first, Sauces on the side and (most important) Enjoy!

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