Learn One Small Thing to be fit: Hip flexor, pigeon stretchPlay Video - 1:34
March 12th, 2018
Learn One Small Thing to be fit: Hip flexor, pigeon stretch
Continuing our One Small Thing series to get your diet and fitness routines in shape, celebrity trainer Will Weber shares a morning move you can do at home to get yourself ready for swimsuit season. Will and our producer demonstrate how to do a hip flexor stretch and pigeon stretch to wake your muscles up in the morning.