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Learn One Small Thing to be fit: Hip flexor, pigeon stretch

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March 12th, 2018

Learn One Small Thing to be fit: Hip flexor, pigeon stretch

Continuing our One Small Thing series to get your diet and fitness routines in shape, celebrity trainer Will Weber shares a morning move you can do at home to get yourself ready for swimsuit season. Will and our producer demonstrate how to do a hip flexor stretch and pigeon stretch to wake your muscles up in the morning.

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