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  • Restaurant-inspired tortilla soup: Get Dylan Dreyer’s recipe!

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  • Reach your 2024 health goals with these nutrition tips

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  • Heathy and filling snacks to try when the cravings hit

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Learn One Small Thing to be fit: Fiery chicken salad

00:48

Continuing our One Small Thing series to get your diet and fitness routines in shape, nutritionist Joy Bauer shares a recipe to kick your metabolism into gear: a spicy chicken salad.