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Learn how much exercise you’d need to burn off holiday treats
As TODAY’s special From Feast to Fitness hour continues, nutritionist Joy Bauer and physical trainer Will Weber challenge Kathie Lee and Hoda to guess how much exercise it would take to burn off holiday treats like eggnog and latkes. While Joy suggests low-calorie swaps, the loser has to exercise with Will!
Diet and Fitness
'It was really empowering': Ladies from Women's Health Naked Truth issue talk body image11:25
Kathie Lee and Hoda check in with the 80-Day Obsession challenge participants04:25
What is carb cycling, and can it help you lose weight? Megyn Kelly finds out04:48
Joy Bauer whips up a healthy jumbo soft pretzel02:49
Calorie, sodium overload! These snacks and meals exceed daily recommendations04:13
‘I think it’s possible’: Hilaria Baldwin opens up about possibility of more children04:29