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TODAY

Learn a 5-minute morning stretch that will start your day off right

02:35

Celebrity trainer Will Weber joins Hoda Kotb and Jennna Bush Hager to demonstrate a 5-minute morning stretching routine that will wake your body up right. He also says that working out in the morning is good if you’re trying to lose weight, but an evening workout is appropriate if you’re trying to build muscle mass.Jan. 3, 2018

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