Learn a 5-minute morning stretch that will start your day off rightPlay Video - 2:35
January 3rd, 2018
Learn a 5-minute morning stretch that will start your day off right
Celebrity trainer Will Weber joins Hoda Kotb and Jennna Bush Hager to demonstrate a 5-minute morning stretching routine that will wake your body up right. He also says that working out in the morning is good if you’re trying to lose weight, but an evening workout is appropriate if you’re trying to build muscle mass.