Joy Fit couple falls in love, drops 400 pounds

TODAY Hot List: Our ultimate gift guide is here with picks for everyone (and every budget)

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Work up a sweat indoors with this 10-minute workout
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Easy exercises that will help you get to a 5K in a matter of weeks
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Ashton Kutcher shares why he’s running the NYC Marathon
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How to avoid ankle and back pain when walking
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Al Roker kicks off Start TODAY Walking Challenge at Universal
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Get a full body workout at home — no equipment needed
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Try this 5 minute walking workout to get you moving
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Diabetes drug Ozempic trends on TikTok as weight-loss drug
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No weights, no machines, just a towel: Try this at-home workout
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4-time cancer survivor on how she maintains a positive outlook
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UP NEXT
Work up a sweat indoors with this 10-minute workout
03:49
3 dads become 'Ironmen,' inspired by their kids' battle with cancer
05:47
Donna Farizan tests out the new travel trend of wellness hotels
05:13
Peloton instructor Ally Love shares ways to reset for the holidays
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Easy exercises that will help you get to a 5K in a matter of weeks
03:19
Bronx man shares inspirational journey ahead first NYC marathon
02:53