It’s Mindful Monday: Do ‘one small thing’ to be nice to yourselfPlay Video - 4:25
April 25th, 2016
It’s Mindful Monday: Do ‘one small thing’ to be nice to yourself
TODAY launches a new series, “One Small Thing,” dedicated to giving you small, attainable suggestions to improve your lifestyle every day. Author and speaker Gabrielle Bernstein kicks things off on “Mindful Monday” with a deceptively simple piece of advice: Be nice to yourself.