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  • Health care workers applaud protesters in New York City

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  • Inside Al Roker’s early morning workout routine

    03:57
  • Learn a 5-minute morning stretch that will start your day off right

    02:35
  • Dylan, Craig and Sheinelle share New Year’s resolutions for 2018

    04:26
  • Binge-worthy holiday TV: ‘The Crown,’ ‘Fuller House’ and more

    05:04
  • Kathie Lee and Hoda share Queen Elizabeth’s surefire jet lag cure

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  • Meet the man on a 15,000-mile journey, from Argentina to Alaska

    05:05
  • Sheinelle, Craig and Dylan share their cherished holiday traditions

    04:28
  • Overnight oats, 5-second latte: Great ways to amp up your morning

    06:02
  • This alarm MAKES you get up: Hacks to save time in the morning

    05:21
  • How to have your most productive morning ever

    00:49
  • This morning routine will have you more awake than coffee

    01:20
  • Rocco DiSpirito’s protein-packed breakfast

    02:05
  • Start your morning with this quick workout

    01:05
  • Go behind the scenes of TODAY’s morning routine

    01:53
  • Should you shower in the morning or at night?

    01:15
  • Chip and Joanna Gaines share their morning routine

    01:03
  • 30 seconds is all it takes to get fit with these 3 moves

    02:49
  • Meet self-made millionaire Sophia Amoruso, 32 — voice of an empowered generation

    04:33
  • Here’s what Charlie’s morning looks like on TODAY

    01:57

Is there an advantage to sleeping late? Study says yes! Here’s why

01:11

Early to bed and early to rise may not make you so wise: A new study has found that staying up late and sleeping in late the next day may make some people more innovative.