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Is the pegan diet right for you? Dr. Mark Hyman breaks it down
Dr. Mark Hyman, the director of the Cleveland Clinic Center for Functional Medicine, joins Megyn Kelly TODAY to kick off our “Shape Your Summer” series and discuss the pegan diet. Hyman says this diet encourages eating low-glycemic fruits including raspberries and blueberries, healthy fats, vegetables but no dairy or gluten.
Food Tips
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04:08The trendiest — but healthiest! — foods from the Fancy Food expo
04:53Aimee Olexy makes her summer scallops and lemonade cocktail
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