Is the pegan diet right for you? Dr. Mark Hyman breaks it down
04:02Dr. Mark Hyman, the director of the Cleveland Clinic Center for Functional Medicine, joins Megyn Kelly TODAY to kick off our “Shape Your Summer” series and discuss the pegan diet. Hyman says this diet encourages eating low-glycemic fruits including raspberries and blueberries, healthy fats, vegetables but no dairy or gluten.