Is the pegan diet right for you? Dr. Mark Hyman breaks it down04:02
Dr. Mark Hyman, the director of the Cleveland Clinic Center for Functional Medicine, joins Megyn Kelly TODAY to kick off our “Shape Your Summer” series and discuss the pegan diet. Hyman says this diet encourages eating low-glycemic fruits including raspberries and blueberries, healthy fats, vegetables but no dairy or gluten.
Giada De Laurentiis shares her healthy eggplant Parm recipe04:42
Easy recipes featuring healthy and tasty food swaps04:46
Fight off a cold: 3 foods that boost your immune system04:11
Make Kevin Curry’s healthier stuffed chicken Parm05:14
Joy Bauer shares her simple detox recipes03:50
Make Samah Dada’s healthier chocolate chip tahini cake06:45