Is the pegan diet right for you? Dr. Mark Hyman breaks it down
04:02Dr. Mark Hyman, the director of the Cleveland Clinic Center for Functional Medicine, joins Megyn Kelly TODAY to kick off our “Shape Your Summer” series and discuss the pegan diet. Hyman says this diet encourages eating low-glycemic fruits including raspberries and blueberries, healthy fats, vegetables but no dairy or gluten.
Giada De Laurentiis shares her healthy eggplant Parm recipe
04:42Easy recipes featuring healthy and tasty food swaps
04:46Fight off a cold: 3 foods that boost your immune system
04:11Make Kevin Curry’s healthier stuffed chicken Parm
05:14Joy Bauer shares her simple detox recipes
03:50Make Samah Dada’s healthier chocolate chip tahini cake
06:45
