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If you exercise on vacation, is it really a vacation?
The Wall Street Journal has a story headlined “Exercise on Vacation: Essential or Pure Evil?” On Twitter, 60 percent of TODAY viewers surveyed said they do not exercise on vacation. “It’s just not a vacation if you’re working out every day,” Craig Melvin agrees.
Diet and Fitness
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20
Workout gadgets and exercises to keep you active this summer05:06