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How to take care of your body during winter’s cold

Play Video - 3:49
December 29th, 2015

How to take care of your body during winter’s cold

TODAY’s special Winter Tune-Up series continues with physical therapist Dr. Scott Weiss, who explains how to take care of your body when temperatures drop outside. He shows Carson Daly the correct way to shovel snow to protect your back and how to dress to go running outdoors in the cold.

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