How to take care of your body during winter’s cold03:49
TODAY’s special Winter Tune-Up series continues with physical therapist Dr. Scott Weiss, who explains how to take care of your body when temperatures drop outside. He shows Carson Daly the correct way to shovel snow to protect your back and how to dress to go running outdoors in the cold.
How to live longer: Dr. Oz shares important health tips08:16
Easy ways to make high heels more comfortable03:56
‘Global diet,’ opioid deaths and more health headlines to know04:16
Winter skin saviors: How to get back to glowing this winter04:50
Fight off a cold: 3 foods that boost your immune system04:11
Digital detox: 3 ways to kick your tech addiction07:24