This New Year’s Day, relationship coach Carrie Contey sits down with Hoda Kotb and Jenna Bush Hager to share ways to prioritize yourself in 2020. “I call it 51% to 49% — where you’re just give yourself a little extra,” she says.Jan. 1, 2020
UP NEXT
How to make space for a moment of Zen in your day
04:41
Therapist Nedra Glover Tawwab on the key to a better future
06:17
Jenna Bush Hager talks wellness journey, ectopic pregnancy
03:43
What is the purpose of our dreams while we sleep?
04:39
What to eat and drink to help you sleep
06:15
Mediterranean diet sharply cuts dementia risk, new study shows
