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TODAY’s Back to School Supply Drive is on! Here’s how to support students and teachers in need 

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TODAY

How to prepare your body before a workout and easy exercises you can do at home

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Celebrity trainer Jeanette Jenkins spoke to TODAY about the importance of properly hydrating and warming up before exercising to signal to the body physical activity is about to start. She also shares one-minute interval workouts you can do in between tasks.Aug. 26, 2021

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