How to master perfect posture: Joy Bauer demos how to ‘suck it in!’

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UP NEXT
End-of-year mental health checklist: How to boost your wellbeing
04:03
Flu numbers are on the rise: Here's how to stay healthy
02:03
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
Avoid flus, colds, more this holiday season with these health tips
04:04
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
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How treatment for hearing loss can help reduce risk of dementia
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How being deeply curious can strengthen connections
04:22
Study suggests Wegovy can reduce risk of heart attacks, strokes
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Consistent sleep schedules may matter more than duration
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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How to be selfish (in a good way) and prioritize your own wellbeing
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