IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    How to safely store medicine — and when you should throw it away

    04:32
  • Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'

    04:03
  • How to make sure you're taking common medications correctly

    05:19
  • Weight-loss drugs could see a shortage until 2025, makers predict

    03:38
  • Feeling stuck? How to find or reignite your life’s purpose

    04:40
  • What is 'eldest daughter syndrome'? What birth order reveals

    04:38
  • Why more moms are looking to midwifery for their birth journey

    07:23
  • Get a full-body workout with this routine — no equipment needed!

    03:41
  • With spring come ticks and allergies: How to stay safe and healthy

    04:02
  • Multitasking myths: No, we can’t do several things at once

    03:37
  • See Lenny Kravitz workout in full rockstar attire

    00:49
  • Psychotherapist shares secrets to communicating effectively

    04:10
  • New study shows daily incentives help you reach exercise goals

    06:10
  • What is ‘cozy cardio’ and how effective is it?

    03:29
  • Dermatologist shares tips to help women combat hair loss

    04:39
  • Anti-diet movement aims to brush off shame of obesity

    03:21
  • Dermatologist-approved skincare solutions for the whole family

    03:14
  • Costco to offer easier access to weight-loss drugs like Ozempic

    03:29
  • Florida Supreme Court allows six-week abortion ban to take effect

    02:05
  • What happens when popular weight loss drugs don't work?

    03:01

Spiritual coach shares practical ways to handle anxiety

04:06

Self-help author and spiritual coach Gabby Bernstein joins TODAY and offers simple ways to find relief from anxiety.