How to get a good night’s sleep as a parentPlay Video - 5:03
July 25th, 2013
How to get a good night’s sleep as a parent
Millions of parents are struggling with the same issue: how to get some quality rest without being woken up dozens of times a night. Lifestyle expert Robyn Moreno and Dr. Carol Ash, director of sleep medicine for Meridian Health, share how you can help your kids sleep so you can catch some Zs, too.