Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03
How to make sure you're taking common medications correctly
05:19
Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
Get a full-body workout with this routine — no equipment needed!
03:41
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Dermatologist shares tips to help women combat hair loss
04:39
Dermatologist-approved skincare solutions for the whole family
03:14
Costco to offer easier access to weight-loss drugs like Ozempic
03:29
See Start TODAY’s April 2024 fitness plan
03:28
Which skincare ingredients should you focus on for your age?
03:47
US News & World Report shares top over-the-counter products
03:38
2-minute guided meditation
02:48
Your metabolism: How it changes as we age, how to give it a boost
04:06
Some women on Ozempic report getting unexpectedly pregnant
05:31
Study links lack of sleep to high blood pressure and hypertension
02:14
How to cut down on digital distractions in 2023
05:28
Copied
Copied
A popular resolution for many people is to spend less time staring at a screen. Lauren Goode, a senior writer at Wired, shares ways to build better digital habits in the new year.Jan. 12, 2023