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TODAY

How to avoid packing on the holiday pounds

04:58

As TODAY’s Hassle-Free Holiday series continues, nutritionist Keri Glassman offers fat-fighting tips to help you make it through the yuletide season without putting on pounds. Her suggestions include limiting your wine consumption and reaching for vegetables or shrimp rather than fattier party fare – and watch out for those pies!Dec. 4, 2015

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

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