How to avoid burning out at work (and at life)03:30
Is your to-do list getting longer and longer? Do you always feel you're being pulled in too many directions? Steve McClatchy, author of "Decide: Work Smarter, Reduce Your Stress, and Lead by Example,” tells TODAY that burnout may actually be an opportunity to make changes to revitalize your life.
Report finds benefits of saying ‘no’: TODAY anchors hash it out02:57
When did you realize you were turning into your parents?01:37
Hoda and Jenna open up about making friends as adults03:29
TODAY anchors talk about benefits of ‘getting lost’02:24
What 1 woman learned from living off self-help books for a year05:46
How the TODAY team starts their (early) mornings05:39