IE 11 is not supported. For an optimal experience visit our site on another browser.

Shop TODAY Beauty Awards are here! See all of our winners

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

    05:32

  • Try this short and effective ‘egg-cellent’ workout

    05:01

  • How this music star is raising awareness about colorectal cancer

    06:19

  • 11 minutes of daily exercise lowers risk of early death, study says

    01:09

  • Man vows to eat only McDonalds for 100 days to lose weight

    04:28

  • 'Creed III' fitness trainer shares at-home workout routine

    03:34

  • Try these at-home workouts for cold winter days

    04:54

  • How to kick those late-night food cravings

    04:12

  • TODAY walking group friends meet in person for first time

    06:14

  • Start TODAY member shares her inspirational life-changing journey

    05:39

  • Try these exercise moves focused on fixing your posture

    04:50

  • Robin Arzon talks special message in new book ‘Strong Baby’

    03:31

  • Common nutrition myths debunked

    05:00

  • Easy ways to fit fitness into your day

    04:39

  • Get fit with your partner with this workout

    03:55

TODAY

How this married couple lost 300 pounds combined

05:04

Ethan and Becky Spiezer have struggled with weight their entire lives until a family vacation motivated them to make a change. The married couple tell the 3rd hour of TODAY about their weight loss journey and how they shed a combined 300 pounds.Jan. 29, 2021

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

    05:32

Best of
TODAY

Play All
Play All